Personaltraining Zermatt
Personal Training
Personal training is the most effective form of fitness and health care. Whether outside in the fresh air, in the office, at home or in the gym. Flexible training schedule, expert advice, personal motivation, leaving the comfort zone without exceeding the limits, that are the key benefits of a personal trainer. If you want to reach your fitness goals faster, is Personal Training Zermatt the first Choice.
Training is the king. Nutrition is queen. Put them together you've got a kingdom!
Jack LaLanne
Franz Gruber
  • 2012 Personal Trainer (SAFS)
  • 2012 Training for Warrior‘s Level 1
  • 2011 Competition Trainer Swiss Boxing
  • 2010 Fitness Trainer Swiss Boxing
  • 2004 Dipl. Ski instructor (BBT)
  • 2000 Snowboard Instructor (SSBS)
    • Experience in competitive sports
  • 2007-2013 Multiple Swiss Champion Kickboxen
  • 2012 Vize European Champion Kickboxen
  • 2011 Vize World Champion Kickboxen

    • Training

    For people
  • high quality
  • problems with motivation / lack of time
  • want to streamline their body weight and reduce
  • to improve the strength endurance agility coordination
    • Content
  • Personal care
  • Performance Diagnostics
  • Individual training plan
  • Outdoor fitness center at home office
  • Advice on health and nutrition of Use
  • Functional training
    • Objectives
  • Body fat reduction
  • Muscle building
  • Look better in the mirror
  • Increase in general fitness and mobility
  • Reduction in physical complaints (posture stability)
  • Competition preparation
    • My goal is that you reach your goal

    Spezial Angebot/ Special offers

    12 weeks Fatloss program

    Combination of strenght endurance and relaxation

    Outdoor fitness

    Functional training Including equipment

    Active sports holiday

    Functional Training slackline hiking biking skiing and more

    Endurance training for Matterhorn ascent

    Diagnostics and training plan

    VIP Full day skiing privat lesson
  • Lessons from beginner to expert
  • Pick up from your hotel included
  • Unlimited skiing on request
  • Offpiste skiing
  • Video analysis on demand

    • Preise/ Price

    One hour personal training lasts 60 minutes

    Individual
    Personal Training

    Single hour CHF 120.-
    10 sessions CHF 1’120.-

    Personal Training for two
    (per person)

    Single hour CHF 65.-

    Small group training
    from 3-5

    Single hour CHF 150.-

    Intensive 12 weeks
    (3x per week)

    Single CHF 3’400.-
    CHF 1’750.- for two
    CHF 1’200.- to three

    Trainings plan 100

    Diagnostics and training plan CHF 150.-

    Travel expenses

    30 min CHF 30.-
    30 – 60 min CHF 60.-
    60 – 90 min CHF 100.-

    Kontakt/ Contact

    Franz Gruber
    Personal Trainer
    CH-3920 Zermatt

    E-Mail: gruberf@gmail.com
    Phone: +41 79 347 03 68

  • Fotos by Air Zermatt
  • Fotos by Michael Portmann
  • Fotos by Christian Perret
  • Website by [design]iert

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